Group Fitness Classes
Yoga (hot and regular), boxing, MMA, Zumba, Les Mills BODYPUMP, cycling, boot camps, kickboxing, circuit training, sculptone, speed & agility, POUND, BJJ, wrestling, and more.
Coast Fitness is a privately owned health club in the South Bay offering 24-hour access, a wide range of group fitness classes, personal training, and wellness amenities including hydro-massage, therapy spa, and Finnish rock saunas. The facility also features specialized training areas such as a Synrgy360XL training zone and a glute-focused Booty Room.
Yoga (hot and regular), boxing, MMA, Zumba, Les Mills BODYPUMP, cycling, boot camps, kickboxing, circuit training, sculptone, speed & agility, POUND, BJJ, wrestling, and more.
Climate-controlled hot yoga studio with Power and Hot Yoga classes.
Hydro-massage for relaxation and recovery.
Large therapy spa and two private Finnish rock saunas (club also notes M/W saunas).
Speed tanning using high-performance tanning equipment (18 and older).
Specialized strength and conditioning training area featuring Life Fitness Synrgy360XL.
Dedicated glute-focused training space with Booty Builder-style equipment.
Certified personal and group trainers available on duty.