Bespoke Recovery & Deep Tissue Specialists
Mudras is a private recovery and performance boutique in Chelsea, NYC specializing in fully customized massage therapy. Sessions are tailored in real time based on assessment and your goals, including the signature Mudras BodyReset bespoke treatment.
A completely customized massage therapy session designed to release tension, restore mobility, and support faster recovery. Techniques may include deep tissue, trigger point therapy, neuromuscular therapy, cupping, gua sha, assisted stretching, and more—selected based on your needs.
Deep tissue massage tailored to your specific concerns and goals, using techniques selected during assessment.
Therapeutic sports massage for training recovery, performance support, and recovery optimization; customized based on your activity and body presentation.
Massage therapy designed for pregnancy and postpartum recovery, with safety-focused technique selection and positioning (e.g., not lying flat on your back after the first trimester).
Myofascial release as part of a customized session to address fascia restrictions and restore mobility.
Trigger point therapy used when appropriate to release localized and referred pain patterns.
Neuromuscular therapy incorporated into customized sessions to address movement patterns and tension.
Lymphatic drainage techniques used as part of recovery-focused sessions.
Swedish massage techniques (e.g., long flowing strokes) used when appropriate for relaxation and circulation support.
Thai massage techniques may be included in customized sessions.
Cupping may be incorporated into BodyReset or other customized sessions.
Gua sha may be incorporated into BodyReset or other customized sessions.
Assisted stretching and mobility work included as needed to support range of motion and recovery.
Private in-home massage therapy available upon request (NYC and internationally).
Recovery sessions available for travel on private jets and yachts.
Wellness activations and partnerships for corporate events.
Recovery support for sports teams, retreats, and group recovery.
Hours are not available at the moment. Please contact the business for the latest schedule.