Palestra Spa & Studio
med_spa · Charlotte

Palestra Spa & Studio

Welcome to the "Best Kept Secret" in SouthPark

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6
Experts
1
Languages Spoken
52
Services Offered
Palestra Spa & Studio

Our Story

A holistic spa and studio in SouthPark (Charlotte) offering therapeutic massage, revitalizing facials and body treatments, plus yoga, sound baths, meditation, and Reiki to support mind-body wellness.

Facials Advanced facial treatments Massage therapy Couples massage Body treatments (scrubs/wraps) Lashes, brows & waxing Yoga classes Sound baths Meditation & Reiki Nutrition guidance Prenatal & postnatal yoga Mobile massage
📍
Address
3100 Apex Dr. Suite 101
Charlotte, NC 28211
🌐
Languages
Spanish (Hablo Español)
💳
Payment
All major credit cards · Cash · SpaFinder Gift Cards · Gift Cards (purchased for use at the spa and studio)

Our Services

01

Palestra Signature Massage

Tailored blend of therapeutic and relaxation techniques with aromatherapy and hot stones; includes foot scrub and aromatic scalp massage within reserved time.

from 60 Minutes: $150; 75 Minutes: $185; 90 Minutes: $200
60–90 Minutes
02

Relaxation Massage

Pampering service with light to firm pressure and aromatherapy; customizable with options such as hot stones, scalp treatment, or foot scrub.

from 60 Minutes: $130; 75 Minutes: $155; 90 Minutes: $180; 120 Minutes: $230
60–120 Minutes
03

Prenatal Bliss Massage

Relaxing massage designed for expectant mothers to relieve tension and promote overall well-being; uses gentle techniques and specialized cushions.

from 60 Minutes: $130; 75 Minutes: $155; 90 Minutes: $180
60–90 Minutes
04

Thai Foot Massage

Gentle traditional pressure point massage that opens the “Sen” lines (energy paths); can be scheduled as an add-on or individual service.

from 45 Minutes: $100
45 Minutes
05

Table Thai Massage

Fusion of traditional Thai techniques and contemporary comfort performed on a massage table; uses rhythmic pressure, stretching, and gentle manipulation to release tension and enhance flexibility.

from 60 Minutes: $145; 75 Minutes: $165; 90 Minutes: $200
60–90 Minutes
06

BodyWork Massage (Restorative Myofascial Release)

Restorative myofascial release bodywork to release restrictions in connective tissue (fascia) and promote lasting relief and relaxation; ideal for chronic pain, limited range of motion, postural imbalances, or recovery from injury.

from 60 Minutes: $145; 75 Minutes: $170; 90 Minutes: $200
60–90 Minutes
07

Deep Tissue Massage

Targets deep-seated muscle tension and chronic pain using firm pressure and slow movements; focuses on deeper layers of muscle and connective tissue to release tight knots and improve circulation.

from 60 Minutes: $135; 75 Minutes: $165; 90 Minutes: $190
60–90 Minutes
08

TMJ Buccal Massage

Intraoral massage technique focusing on muscles inside cheeks, jaw, and around the mouth; releases muscular adhesions, stimulates circulation, improves lymphatic drainage, reduces jaw pain, softens fine lines, and enhances facial contours.

from 30 Minutes: $85
30 Minutes
09

Palestra Signature Body Treatment

Lymphatic full-body exfoliation using garshana dry brush techniques with warmed aromatic oils; lavender & mint scalp massage; ice globes on face to reduce inflammation to the sinuses; brief facial massage; gloves included as parting gift.

from $200.00
90 Minutes
10

Hanakasumi Body Ritual

Japanese-inspired body ritual by Sothys Paris with cherry blossoms and lotus; designed to soothe body and soul through fragrances, textures, and therapeutic techniques; exfoliating gloves included as parting gift.

from $180.00
75 Minutes
11

Sensorial Escape Scrub

Customizable body scrub combining exfoliation, hydration, and aromatherapy for refreshed and rejuvenated skin.

from $145.00
60 Minutes
12

Eminence Stone Crop Body Wrap

Signature treatment combining an invigorating scrub, restorative body wrap, and hydrating treatment for visibly refreshed, revived, and deeply nourished skin.

from $170.00
13

Herbal Wrap

Detoxification wrap using muslin sheets steeped in herbal tea blend to draw out toxins naturally; includes mint & lavender scalp and neck massage and cold gel mask meditative time while wrapped.

from $155.00
60 Minutes (includes setup + 45-minute wrap time)
14

Zemits Facial (Glow Up Facial)

Next-generation fully customized facial using Zemits technology to exfoliate, lift, firm, and deeply nourish; includes hydrodermabrasion, microcurrent, radiofrequency, oxygen infusion, and cooling therapy; tailored for concerns like uneven texture, sun damage, acne, fine lines, and loss of firmness.

from $220
45 Minutes
15

Dermaplane Facial

Exfoliates and removes dead skin cells and vellus hair with a medical-grade scalpel blade; includes enzyme peel and collagen ampoule to enhance complexion and optimize absorption of skincare products.

from $205.00
90 Minutes
16

Palestra Fresh Start Facial

60-minute facial combining cleansing, exfoliation, and a personalized mask to leave skin refreshed, radiant, and revitalized.

from Starting at $130.00
60 Minutes
17

Palestra Long & Luxurious Facial

75-minute facial that deeply cleanses, exfoliates, and rejuvenates; includes a complimentary add-on of choice after consulting with your esthetician.

from Starting at $165.00
75 Minutes
18

Palestra Deluxe Facial

Exclusive luxury facial including deep double cleanse, revitalizing peel, personalized mask, and soothing hand and decollate massage.

from Starting at $270.00
19

Palestra Euro Facial (Signature European Facial)

Signature European facial with deep cleansing, exfoliation, and nourishment; includes soothing massage and customized mask; express option available for 30-minute quick fix.

from $160
20

Detox Facial (Sothys)

European-inspired detox facial using botanical extracts and advanced skincare technology to deeply cleanse, oxygenate, and recharge dull, tired skin.

from $195
75 Minutes
21

Illuminating Facial (Sothys)

from $195
22

Youth Intensive Treatment (Sothys BP3)

75-minute youth intensive treatment targeting signs of aging; includes patented actives (BP3 TRI COMPLEX™) and expert application methods.

75 Minutes
23

Hydrating Intensive Treatment (Sothys Hydra4)

6-stage hydrating intensive treatment delivering deep hydration and restoring youthful radiance.

75 Minutes
24

Classic Hydrafacial

45-minute Hydrafacial using Vortex-Fusion system to exfoliate, extract, and hydrate; includes peptides and antioxidants; booster cocktails available.

45 Minutes
25

Palestra Hydrafacial

60-minute Hydrafacial with powerful LED enhancement; includes deep cleanse, exfoliation, and rejuvenation; add-ons available after consulting with esthetician.

from $295
60 Minutes
26

Hydrafacial Lymphatic Tool Enhancement

15-minute add-on to reduce puffiness and promote lymphatic drainage using gentle vibrations to stimulate circulation and help eliminate toxins.

from $50.00
15 Minutes
27

Hydrafacial Lip Enhancement

Add-on for smoother and fuller lips.

from $35.00
28

Hydrafacial Eye Enhancement

15-minute add-on for more rejuvenated, hydrated skin around the eyes.

from $35.00
15 Minutes
29

Hydrafacial Eye & Lip Enhancement

15-minute add-on combining lip and eye enhancements.

from $60
15 Minutes
30

PRX TCA Peel

Non-invasive, no-downtime PRX-T33 peel combining chemical peel benefits with deep hydration; stimulates natural regeneration to improve appearance of fine lines, scars, and uneven texture.

from $300
31

Palestra Pure Acne Facial

Charcoal + blackseed oil facial that deeply cleanses pores, controls excess oil, calms inflammation, and helps create a clearer complexion.

32

Microcurrent Facial

Bio-therapeutic microcurrent facial using low-level electrical currents to stimulate facial muscles, promote collagen production, and enhance elasticity for a lifted, toned appearance.

33

NanoNeedling (MetaTherapy)

Gentle treatment that stimulates natural collagen production and improves hydration to reduce wrinkles, redness, scarring, and hyperpigmentation without invasive procedures.

34

Lash Lift and Tint

Bundle to lift/curl and tint lashes for a defined, longer-lifted look.

from $115.00
35

Eyelash Lift

Long-lasting curled lashes.

from $82.00
36

Eyelash Tint

Semi-permanent tint that darkens and defines lashes for a mascara-like effect lasting for weeks.

from $37.00
37

Eyebrow Tint

Dyeing eyebrows to enhance color and shape for a more defined look.

from $27.00
38

Eyebrow Tweezer Shaping

Precision shaping of brows using professional tweezers.

from $35.00
39

Lash and Brow Tint

Tinting for both lashes and brows for a fuller, darker, groomed look.

from $60.00
40

Brow Lamination

Reshapes and tames eyebrow hairs for a fuller, more defined brushed-up look.

from $70.00
41

Red Carpet Brows

Comprehensive brow service including brow waxing, precise tinting, and brow lamination.

from $125.00
42

Waxing - Lip and Chin

Waxing for lip and chin hair removal.

from $32.00
43

Waxing - Underarms

Underarm waxing for smooth, hair-free results.

from $40.00
44

Sound Bath (Friday Night)

Weekly Friday evening sound bath using crystal bowls and other instruments; provides blankets/bolsters/props for comfortable rest; calms mind, reduces stress, and restores balance.

45

Reiki Session

Gentle energy-based practice to promote relaxation, balance, and holistic wellness; practitioner places hands lightly on or above the body to facilitate energy flow.

45–60 Minutes (most sessions)
46

Loving-Kindness Meditation

Guided mindfulness meditation (community partner: Charlotte Meditation) cultivating compassion and kindness; includes guided techniques and community connection.

47

Prenatal Yoga Package (Prenatal+ Package)

Package includes 10 prenatal yoga classes and one 75-minute prenatal massage; prenatal yoga in partnership with CLT Prenatal Collective; includes community welcome, meditation, and slow flow with pregnancy-safe modifications.

from $275
48

Couples Massage (Relaxation Massage)

Couples massage in side-by-side suites with customizable pressure preferences and focus areas; therapists customize each session.

from 60-Minutes: $260; 75-Minutes: $310; 90-Minutes: $360; 120-Minutes: $460
60–120 Minutes
49

Couples Massage (Deep Tissue Massage)

Couples deep tissue massage with customizable pressure preferences and focus areas.

from 60-Minutes: $270; 75-Minutes: $330; 90-Minutes: $38; 120-Minutes: $500
60–120 Minutes
50

Couples Massage (Lymphatic Massage)

Couples lymphatic massage.

from 60-Minutes: $290; 90-Minutes: $400
60–90 Minutes
51

Couples Massage (Signature Massage)

Couples signature massage.

from 60-Minutes: $300; 75-Minutes: $350
60–75 Minutes
52

Couples Massage (Table Thai Massage)

Couples table Thai massage.

from 75-Minutes: $340; 90-Minutes: $40
75–90 Minutes

Hours of Operation

  • Monday 10:00 a.m. – 9:00 p.m.
  • Tuesday 10:00 a.m. – 9:00 p.m.
  • Wednesday 10:00 a.m. – 9:00 p.m.
  • Thursday 10:00 a.m. – 9:00 p.m.
  • Friday 10:00 a.m. – 9:00 p.m.
  • Saturday 8:00 a.m. – 7:00 p.m.
  • Sunday 9:00 a.m. – 7:00 p.m.

Get in Touch

Amenities & Features

Blankets
Bolsters
Yoga props
Two couples massage suites/rooms
Soft lighting
Warm linens
Quiet details
Foot scrub
Aromatic scalp massage
Hot stones (for some massages)
Ice globes (for signature body treatment)
Cold gel mask (for herbal wrap)
Heated towels (for European facials)
LED enhancement (for Hydrafacial)
Cooling therapy (for Zemits facial)
Studio props for yoga (blocks, bolsters, blankets, pillows, eye covers)

Meet Our Team

M
Massage therapists
E
Estheticians
Y
Yoga teachers
S
Sound bath practitioners
R
Reiki practitioners
N
Nutrition specialists (certified nutrition specialists; Brian is a Registered Dietitian)
Payment
All major credit cards Cash SpaFinder Gift Cards Gift Cards (purchased for use at the spa and studio)
Certifications
Licensed massage therapists
Licensed estheticians
Registered Dietitian (Brian)
Reiki practitioners (team includes Reiki practitioners)
Special Attributes
SouthPark Mobile Massage available (mobile massage)
Couples massage suites designed for side-by-side care
Zemits facial technology (hydrodermabrasion, microcurrent, radiofrequency, oxygen infusion, cooling therapy)
Sothys Paris facial treatments
Eminence Organics and Sothys Paris products sold in boutique
Friday night sound baths
Prenatal yoga in partnership with CLT Prenatal Collective
Trauma-sensitive/therapeutic yoga instruction
Reiki and meditation offerings
Cancellation policy with fees (24-hour notice; 50% fee within 24 hours)
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