Swedish Massage
Long strokes, kneading and friction techniques on superficial muscle layers (effleurage, petrissage, friction and tapotement).
Relax and Rejuvenate, Affordably
A Fort Lauderdale day spa offering massage therapy, facial treatments, acupuncture/TCM, and stretch therapy. Walk-ins welcome and online booking available.
Long strokes, kneading and friction techniques on superficial muscle layers (effleurage, petrissage, friction and tapotement).
Releases chronic patterns of tension through slow strokes and deep finger pressure on contracted areas.
Focuses on muscle systems relevant to a particular sport (training, during activity, and after events).
Gentle massage to drain excess fluid and support lymphatic (immune) system function; commonly used for lymphedema and post-surgery/liposuction recovery.
Prenatal massage tailored for expectant mothers with proper positioning/support and avoiding certain techniques/areas.
Passive yoga-like stretching with rhythmic compression along the body’s meridians; no oils or lotions.
Deep tissue (50 min) followed by Swedish (50 min); includes choice of hot towels or aromatherapy.
Heated stones placed on key body points; therapist holds stones and uses them to massage for deeper relaxation and (optionally) deeper pressure.
Mini massage for quick relief (e.g., neck tension) during limited time.
Chair massage for corporate settings (call for details).
Archipelago Botanicals coconut sugar scrub exfoliation; moisturizes and nourishes.
Hot stones incorporated into your favorite massage.
Pure therapeutic essential oils (therapeutic-grade).
Extra reflexology time targeting pressure points on feet, hands, and ears.
Scalp therapy using JVN Hair Complete Pre-Wash Scalp Oil (rosemary, turmeric, neem seed extracts).
Assisted stretching performed before or after massage; 15 min can be done before your massage or incorporated into it; 30/50 min requires loose-fitting clothes.
Anti-oxidant enriched facial with Noni peel, oxygen serum, facial massage, neck/shoulder massage; finishes with blueberry age-defying moisturizer.
European + anti-aging facial with deep cleansing/hydration, double masks, anti-oxidant serums, facial micro-massage; includes neck/hands/feet massage.
Cleansing/steam, cranberry fruit enzyme exfoliation for extractions, relaxing face/neck/shoulder massage, detox clay mask; finishes with moisturizer and eye gels/drops.
Facial to reduce surface oil, remove dead skin cells, soothe/hydrate; includes education on skin care habits and at-home product recommendations.
Deep cleansing facial for male face; double exfoliation with cranberry peel; calm balm mask for hydration/repair; includes SPF and soothing eye gel.
30-minute mini facial with cleansing, toning, and a refreshing mask suited to skin type.
Detailed health history, physical exam, acupuncture physician provides unique treatment plan; includes tongue and pulse diagnosis.
Holistic whole-body approach using TCM; discusses lifestyle/emotional/mental well-being to address root concerns.
Acupuncture combined with neuromuscular massage therapy to address nervous system impact on muscles and overall strength.
Facial acupuncture with fine needles to increase blood flow, shed dead skin cells, boost collagen; includes E stim; may help with headaches, digestion, anxiety/stress reduction, and mood.
Micro-injection therapy using ultra-low doses of plant/mineral formulas as an alternative to cortisone; injected into targeted pain/inflammation areas.
Scraping technique to improve circulation and address stagnant energy (chi) and inflammation; uses massage oil and a gua tool.
Cupping therapy using special cups to create suction; used for pain, inflammation, blood flow, relaxation/well-being, and deep-tissue massage.
Intramuscular methylcobalamin B12 injection (1.5 cc).