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Recovery Room session (Infrared Sauna + Cold Plunge + Chromotherapy + Red-Light Therapy)
25-minute contrast therapy session featuring infrared sauna and cold plunge with chromotherapy and red-light therapy.
Our Story
A luxury day spa located onsite at The Highland Dallas near Highland Park, offering spa treatments (massage, facials, nail services, waxing, body treatments), a Recovery Room with infrared sauna and cold plunge, and yoga/fitness classes with reservations.
Address
5300 East Mockingbird Lane, Suite 100
Dallas, TX 75206
Dallas, TX 75206
Our Services
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Individual Recovery Room session (60 min)
Session option listed for Recovery Room contrast therapy.
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Couple Recovery Room session (60 min, 2 people)
Session option listed for Recovery Room contrast therapy.
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Recovery Room series package (5 sessions)
Series package for Recovery Room sessions.
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Recovery Room series package (10 sessions)
Series package for Recovery Room sessions.
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Unlimited Recovery Room membership
Unlimited 25-minute Recovery Room sessions.
Hours of Operation
- Monday 10:00AM - 5:00PM
- Tuesday 10:00AM - 6:00PM
- Wednesday 10:00AM - 6:00PM
- Thursday 10:00AM - 6:00PM
- Friday 10:00AM - 6:00PM
- Saturday 10:00AM - 5:00PM
- Sunday 10:00AM - 5:00PM
Get in Touch
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Phone
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Email
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Address5300 East Mockingbird Lane, Suite 100
Dallas, TX 75206
Amenities & Features
Onsite at The Highland Dallas
Infrared sauna
Cold plunge/ice bath
Chromotherapy
Red-light therapy
LED light therapy
Changing rooms with private lockers and showers (fitness)
Heated outdoor pool & hot tub (hotel amenities)
Valet parking (member perk)
Relaxation lounge
Hotel fitness center access (member perk)
Special Attributes
✦Recovery Room with infrared sauna & cold plunge
✦Contrast therapy (hot/cold)
✦Chromotherapy
✦Red-light/LED light therapy
✦Yoga & fitness classes with certified instructors
✦Reservations required for fitness classes
