Feel Better
massage · Temecula

Feel Better

Experience Wellness the Feel Better Way

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Experts
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Services Offered
Feel Better

Our Story

Integrative wellness clinic offering non-invasive nervous system and lymphatic therapies, light therapy, and infrared sauna sessions by appointment only.

Integrative wellness Vagus nerve stimulation Celluma light therapy Assisted lymphatic drainage Manual lymphatic drainage Infrared sauna Cupping therapy Myofascial pain release Trigger point therapy CranioSacral therapy NeuroMuscular therapy Sports massage Thai massage Swedish massage Geriatric massage Aromatherapy Hot stone massage Prenatal/pregnancy massage Tui Na Kinesiotaping Graston Technique Lypossage
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Address
31045 Temecula Parkway, Suite 205
Temecula, CA 92592

Our Services

01

Vagus Nerve Stimulation

Gentle, non-invasive therapy that helps activate the parasympathetic nervous system (“rest and digest” state) to support stress response regulation, nervous system calming, and improved brain-body communication. May support relaxation, stress/emotional regulation, chronic pain patterns, digestion/gut motility, sleep quality and recovery (results vary; not a medical treatment).

02

Celluma Light Therapy

FDA-cleared, clinically proven, non-invasive low-level LED light therapy using wavelengths absorbed by photoreceptors in mitochondria to increase ATP production. Supports increased circulation, reduced inflammation, and stimulation of collagen and ATP—benefits may include pain reduction, faster recovery, skin health (including acne), hair growth, and contouring via lipid release.

03

Assisted Lymphatic Drainage (Assisted Lymphatic Therapy / ALT)

Gentle, light-touch, non-invasive technique to stimulate proper lymphatic flow and drainage using vibrational, light, and electrical waves. Helps dissociate trapped proteins in the interstitium to release stagnant lymph into normal filtration/reabsorption channels. Includes Manual Lymph Drainage (MLD) as a related technique; ALT is described as stimulating lymph at greater depth with less therapy time.

04

Infrared Sauna

Infrared heat therapy that heats the body directly (not just the air) to raise core temperature and stimulate the lymphatic, immune, and cardiovascular systems, leading to profuse sweating. Sessions are 25 or 30 minutes in a private room; includes medical grade chromotherapy and bluetooth for music.

25 or 30 minutes

Hours of Operation

  • Monday Closed
  • Tuesday 9am-7pm
  • Wednesday 9am-7pm
  • Thursday 9am-7pm
  • Friday 9am-5pm
  • Saturday 9am-7pm
  • Sunday Closed

Get in Touch

Amenities & Features

Private room infrared sauna
Medical grade Chromotherapy (infrared sauna)
Bluetooth for music (infrared sauna)

Meet Our Team

M
Mayette (owner/therapist)
Certifications
Kinesiotaping - Kinesio University (Kinesio University; stated as soon, October 2024)
Graston Technique Specialist - GT University (2024)
Manual Lymph Drainage - Advanced: Post-surgical care and Management - Academy of Lymphatic Studies (ACOLS) (2022)
Manual Lymph Drainage, Lymphedema Management, Complete Decongestive Therapy - Academy of Lymphatic Studies (ACOLS) (2022)
Complete Decongestive Therapy/Assisted Lymphatic Therapy - Rightway Health & Wellness (2020)
Lypossage - Jordan Health Clinic (2018)
Basic and Advanced Lymphatic Drainage - Jordan Health Clinic (2017)
Cupping Therapy - Jima Institute (2015)
Special Attributes
By appointment only
Integrative wellness focus
Non-invasive therapies (Vagus Nerve Stimulation, Celluma, Assisted Lymphatic Therapy)
Infrared sauna sessions in private room
Infrared sauna contraindications include: pregnancy; children under 16; certain cardiovascular/hypertension/hypotension/chronic conditions (consult physician); metal pins/rods/artificial joints (check with physician); alcohol prohibited prior; acute joint injury/fever/prone to bleeding