Float Norfolk
Reset your mind. Float into calm.
About Float Norfolk
Private float pods with professional guidance and curated packages designed to reduce stress, improve sleep, and accelerate recovery. Float therapy uses lukewarm water matched to body temperature with magnesium sulfate (Epsom salt). Also offers massage and Sunlighten infrared sauna.
- Parking
- Complimentary parking via Waze to 140 W. Wilson Ave, Norfolk, VA 23510 (one-way street). Additional 2-hour parking available in front of the building on West Virginia Boulevard.
Services & prices
3-
Float Therapy (Float Pods)
Private float pods with professional guidance. Floating in lukewarm water (94–96°F) mixed with magnesium sulfate (Epsom salt) for deep relaxation, stress reduction, and recovery.
30–90 minutes (most sessions 60 minutes; also 75- and 90-minute options) -
Massage
Spa massage treatments (partnered with Float and Massage Norfolk).
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Infrared Sauna (Sunlighten Infrared Therapy)
Sunlighten Infrared Therapy using mPulse BELIEVE for benefits including relaxation, pain relief, circulation support, detoxification, and recovery.
Good to know
Amenities
- Private float pods
- Professional guidance
- Curated packages
- Earplugs provided
- Towels provided
- Body wash, shampoo, and conditioner provided
- Post-float amenities
- Shower facilities (shower before and after float)
- Freshwater spray bottles (for rinsing salt)
Highlights
- Sensory-reduction therapy (reduces external noise, light, and pressure)
- Pods sanitized between sessions; water filtered and UV-sanitized
- Medical-grade disinfectants used
- High salt concentration (buoyancy similar to the Dead Sea)
- Claustrophobia-friendly options (lid open/lights on/music)
Team
- Professional guidance (float staff)
- Therapists (operate by appointment)
- Spa specialists (massage)
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