Swedish Massage
Soft, long kneading strokes with light rhythmic tapping to promote relaxation, ease muscle tension, and improve circulation and flexibility.
Where Relaxation Meets Rejuvenation.
Prana Relax Spa is a relaxation and rejuvenation spa in Fort Lauderdale offering customized massages, revitalizing facials, and non-invasive body contouring/skin tightening treatments using advanced technologies (e.g., Venus Glow™, Venus Legacy™, Venus Versa™ Pro).
Soft, long kneading strokes with light rhythmic tapping to promote relaxation, ease muscle tension, and improve circulation and flexibility.
Targets severe tension in muscles and connective tissue to release chronic patterns of tension and relieve consistent pain.
Gentle massage to stimulate the lymphatic system, reduce swelling, improve circulation, and support natural detoxification/healing (especially after surgery or injury).
Designed for mothers-to-be and new mothers to alleviate prenatal discomfort and aid postnatal recovery.
Applies pressure to reflex points in hands and feet corresponding to body parts to relieve tension and support circulation and optimal body function.
Enhances massage with essential oils; described as helping reduce anxiety, boost energy, relieve headaches, and promote deeper sleep.
Focuses on scalp, neck, and shoulders to reduce stress tension, promote relaxation, reduce headaches, and improve scalp circulation.
Targets overused/stressed areas to enhance performance, reduce recovery time, and help prevent injury by improving flexibility and reducing muscle fatigue.
Comprehensive facial skincare experience tailored to needs such as hydration, detoxification, and revitalization; includes cleansing, exfoliating, and nourishing.
Non-invasive radiofrequency therapy that heats the skin to stimulate collagen production and promote tissue contraction for a firmer, tighter appearance.
Targets deeper layers of skin; may include microdermabrasion, LED light therapy, and nutrient-rich serums to reduce signs of aging, improve hydration, and restore luminosity.
Non-invasive body sculpting/contouring to redefine silhouette by targeting stubborn fat areas and toning muscles for a more sculpted appearance.
Targeted treatments to smooth and firm skin, improving texture and elasticity and reducing the appearance of cellulite.
Non-invasive skin tightening using radiofrequency and other advanced techniques to stimulate collagen production and improve firmness/elasticity.
Treatments designed to visibly reduce fine lines and wrinkles and promote skin rejuvenation.
Facial rejuvenation system for deep pore cleansing and increased hydration using a tri-modality approach (vacuum, rotating tip, and saline jet streams). No downtime.
Non-invasive body contouring and skin tightening using multi-polar radiofrequency and pulsed electromagnetic fields; aims to reduce cellulite, tighten skin, and reduce wrinkles with no downtime.
Non-invasive aesthetic technology offering body contouring/cellulite reduction (RF + PEMF), acne reduction (IPL + light therapy), wrinkle reduction, skin resurfacing (NanoFractional RF™), hair removal (IPL), and TriBella™ total rejuvenation.