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Massage

Self-Transformations Massage

Conscious, Therapeutic Massage

Closed · Opens 10 AM

About Self-Transformations Massage

A Longmont massage practice offering customized, therapeutic bodywork focused on identifying and addressing the sources of pain and discomfort. The team provides specialized massage techniques and emphasizes experienced, personalized care.

Therapeutic massage Deep tissue massage Ashiatsu massage Myofascial release Injury recovery massage Intraoral massage Craniosacral therapy Lymphatic drainage therapy Structural integration Pre- and post-natal massage Trauma-informed bodywork Chi Nei Tsang abdominal bodywork Thai yoga massage
Parking
Ample on-site parking.
Payment
Cash Check Credit card (membership payments are automatically charged to a card)

Services & prices

31
  • Conscious, Therapeutic Massage — 60 minutes

    Customized therapeutic massage session.

    $130
    60 minutes
  • Conscious, Therapeutic Massage — 90 minutes

    Customized therapeutic massage session.

    $190
    90 minutes
  • Conscious, Therapeutic Massage — 120 minutes

    Customized therapeutic massage session.

    $260
    120 minutes
  • 10-session package — 60-minute sessions

    Package of ten sessions; save $50.

    $1,250
    10 sessions
  • 10-session package — 90-minute sessions

    Package of ten sessions; save $100.

    $1,800
    10 sessions
  • 10-session package — 120-minute sessions

    Package of ten sessions; save $150.

    $2,450
    10 sessions
  • Membership — 60-minute massage

    Monthly membership pricing; save $20 monthly.

    $115 per month
    Monthly
  • Membership — 90-minute massage

    Monthly membership pricing; save $25 monthly.

    $165 per month
    Monthly
Show all 31 services
  • Membership — 120-minute massage

    Monthly membership pricing; save $30 monthly.

    $230 per month
    Monthly
  • In-home or office massage

    Available within Boulder County with a minimum of two hours of massage; one-time travel and setup fee.

    $50 travel and setup fee
    2-hour minimum
  • Bodywork training — one-on-one

    Individual instruction; 15% off when booking four or more hours.

    $200
    1 hour
  • Bodywork training — group of 2

    Group instruction, price per person.

    $150 per person
  • Bodywork training — group of 3

    Group instruction, price per person.

    $125 per person
  • Bodywork training — group of 4

    Group instruction, price per person.

    $100 per person
  • Professional wellness room rental

    Furnished room rental; rates depend on rental arrangement and term.

    $25 per hour; $75–$140 per month for half-day rentals; $125–$240 per month for full-day rentals; $750–$850 per month for full-time rentals
  • Deep Tissue Massage

    Individualized therapeutic massage targeting muscle strain, tension, chronic pain, and restricted range of motion.

  • Ashiatsu Therapeutic Massage

    Deep-pressure massage using warm oil and the therapist’s bare feet.

  • Myofascial Release

    Soft-tissue therapy to ease chronic pain and tension, improve mobility, and address scar tissue and adhesions.

  • Injury Recovery Massage

    Therapeutic massage supporting recovery, circulation, mobility, and scar-tissue reduction.

  • Intraoral Massage

    Gloved intraoral and external techniques for jaw and facial muscle tension, including TMJ-related concerns.

  • Craniosacral Therapy

    Gentle, noninvasive bodywork for tension, headaches, and neck discomfort.

  • Lymphatic Drainage Therapy

    Gentle rhythmic bodywork supporting lymph flow, post-surgical recovery, and oncology care.

  • Structural Integration

    Customized myofascial bodywork intended to improve alignment, movement, and structural balance.

  • Pre and Post-Natal Massage

    Massage tailored for pregnant and newly postpartum clients.

  • Trauma-Informed Bodywork

    Personalized holistic bodywork incorporating physical and emotional support within the practitioner’s scope.

    90–120 minutes
  • Chi Nei Tsang Abdominal Detox

    Abdominal bodywork based on Chinese meridian theory, working with fascia and pressure points.

  • Thai Yoga Massage

    Bodywork combining stretching, rocking, breathwork, and compression.

  • Dry Cupping

    Cupping therapy using glass or silicone cups to create suction and address muscle tension and inflammation.

  • Hot Stone

    Hot stones may be incorporated into a massage upon request; no additional charge.

    No additional charge
  • Essential Oils

    Essential oils may be added to massage oil or lotion during a bodywork session.

  • Trigger Point Therapy

    Targeted pressure, stretching, and sometimes a hand tool to address trigger points and referred pain.

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Good to know

Amenities

  • Tranquil professional environment
  • 24/7 secure access
  • High-speed internet and utilities included in room rentals
  • Client waiting space
  • Front desk area for scheduling and checkout
  • Bimonthly professional cleaning
  • Beverage station and water delivery
  • Hydraulic bodywork tables
  • East-facing treatment-room windows
  • Central heating and cooling
  • Gift cards available in digital and physical formats

Highlights

  • Customized, therapeutic massage focused on identifying and addressing sources of pain
  • In-home and office massage available within Boulder County
  • Auto insurance PIP billing and most workers’ compensation billing may be available; referral and other documentation required
  • Packages never expire and may be shared with one family member or friend
  • Cash or check payment saves 3% on packages
  • Hot stones can be incorporated upon request without an upcharge
  • New clients receive an online intake form before their appointment

Certifications

  • Licensed massage therapists
  • Kristin Adams: certified in Vodder Technique lymphatic drainage therapy
  • Kristin Adams: certified in intraoral work
  • Kristin Adams: trained in craniosacral therapy and MNRI® Method

Team

  • Chārutā Cubela — LMT, owner, master trainer
  • Kristin Adams — licensed massage therapist
  • Melissa Carey — trauma-informed massage therapist
  • Angie Jones — licensed massage therapist

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